Health & Safety Disclaimer

What GYMPRESS Is

GYMPRESS helps you plan workouts, log sets and reps, track body weight, run cardio timers, and receive general AI-generated training suggestions.

GYMPRESS is intended for general fitness and wellness purposes only. It is not a medical device and does not provide medical advice, diagnosis, treatment, or healthcare services. It is not a substitute for professional coaching, physiotherapy, or medical care.

Exercise Risks

Exercise and physical activity involve inherent risks, including the risk of injury. You are responsible for exercising within your abilities and selecting weights, exercises, and training intensity that are appropriate for your fitness level and physical condition.

Use appropriate weight and form, increase load gradually, and warm up and cool down as appropriate for your level.

Stop exercising immediately and seek appropriate medical advice if you experience pain, dizziness, chest discomfort, shortness of breath, fainting, or any other unusual symptoms.

Do not use the app while driving, operating machinery, or in any situation requiring your full attention.

AI Coach

AI Coach provides general fitness information and training suggestions generated by artificial intelligence. AI Coach generates responses automatically using artificial intelligence. Responses are not reviewed by a human before being presented to you and may be inaccurate, incomplete, outdated, inconsistent, or unsuitable for your circumstances.

You are responsible for evaluating any AI-generated suggestion before acting on it. AI Coach should not be relied upon as a substitute for professional medical, healthcare, fitness, nutritional, or other professional advice.

When to Seek Professional Advice

Consult a doctor, physiotherapist, or other qualified healthcare professional before starting, changing, or stopping an exercise programme if you:

• Are pregnant
• Are recovering from illness or injury
• Have a chronic medical condition
• Take medication that may affect physical activity
• Have concerns about whether exercise is appropriate for you

Medical Emergencies

If you believe you may be experiencing a medical emergency, call local emergency services immediately and seek urgent medical assistance. Do not rely on GYMPRESS or AI Coach in an emergency situation.

This Health & Safety Disclaimer forms part of the GYMPRESS Terms of Service.